27 Mar /0 Comments/Home, WOD What’s it gunna BE???? Bring on 14.5!!!! Im ready – are you?? SKILL 3 Rounds of : 10 Single Leg V-Ups 4 Pull Ups @ 51A1 :45-:60 sec Handstand Hold WOD 5 Rounds for time 5 Hang Power Cleans 10 Burpees 10 High Jumps