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WEEKEND WOD!!

19
Apr

WEEKEND WOD!!

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WOD

 

AMRAP in 7 min

 

7 Thrusters

7 Box Jumps

 

rest 2 min

 

AMRAP in 7 min

 

10 Wall Ball

10 Pull Ups

 

rest 2 min

 

AMRAP in 7 min 

 

10 Power Snatch

10 Jumpin Lunges (1 leg = 1 rep)