19 Apr /0 Comments/Home, WOD WEEKEND WOD!! WOD AMRAP in 7 min 7 Thrusters 7 Box Jumps rest 2 min AMRAP in 7 min 10 Wall Ball 10 Pull Ups rest 2 min AMRAP in 7 min 10 Power Snatch 10 Jumpin Lunges (1 leg = 1 rep)
