Call Us: (661) 205-9763

WEEKEND WOD

14
Jan

WEEKEND WOD

IMG_8735

 

STRENGTH

 

Jerk

1-1-1-1-1

 

Unison DL

2-2-2-2-2

 

WOD

 

:40 ON / :20 OFF

 

Row Cals

Burpees

Wall Ball

Leave a Reply