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WEEKEND WOD

19
Nov

WEEKEND WOD

WOD

 

AMRAP in 4 min

25 TTB
50 DU’s
15 Squat Cleans (135/85)

REST 2 min 

AMRAP in 4 min 

20 TTB
40 DU’s
12 Squat Cleans (185/115)

REST 2 min

AMRAP in 4 min

15 TTB
30 DU’s
9 Squat Cleans (225/145)

REST 2 min 

For time

200 m walking lunges

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