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WEEKEND WOD

30
Jul

WEEKEND WOD

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WOD

 

Teams of 2 ppl

Every :90 secperfom 6 Unison Burpees including at the start of the workout

Wall Ball x 80 Reps
KB SDHP x 80 reps
Ab Mat Sit Ups x 80 reps
Russian KBS x 80 reps
Pull Ups x 80 reps

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