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WEEKEND WOD

23
Apr

WEEKEND WOD

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SKILL

 

Teams of 2 

 

5 x 1 min Row for Max meters

 

WOD

 

AMRAP in 8 min

 

6 Hang Power Clean (155/105)

6 Burpee Box Jump Over

 

L1 – 95/65-55

L2 – 115/75

L3 – 135/95

 

rest 10 min 

 

For time:

 

15 OHS (135/95)

20 TTB

15 OHS

20 TTB

15 OHS

 

L1 – 75/35

L2 – 95/65-55

L3 – 115/75