23
Apr
WEEKEND WOD
SKILL
Teams of 2
5 x 1 min Row for Max meters
WOD
AMRAP in 8 min
6 Hang Power Clean (155/105)
6 Burpee Box Jump Over
L1 – 95/65-55
L2 – 115/75
L3 – 135/95
rest 10 min
For time:
15 OHS (135/95)
20 TTB
15 OHS
20 TTB
15 OHS
L1 – 75/35
L2 – 95/65-55
L3 – 115/75