2 Apr /0 Comments/WOD WEEKEND WOD Congratulations Christina & Trent Meeks!!James Trent Meeks III born 3.19.16, 6lbs-12oz, 19.5 inWelcome to the Frenzy Family!!! WOD “JT3” 5 Rounds of: 300 m Run 19 DU’s 16 Power Snatches (115/75)(95/65-55)(75/35) 6 Burpee Box Jumps 12 TTB 19.5 Wall Ball