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WEEKEND WOD

4
Oct

WEEKEND WOD

WOD

 

Teams of 2

 

Run 800 m (together)

 

3  Power Cleans (95/65)

6 Burpees Jump Over

9 Push Press

12 KBS

15 Deadlifts

18 Push Ups (games)

21 KBS

24 MB Squat Bombs

27 Leg Toss

 

800 m Run (together)