24
Oct
WEEKEND WOD
STRENGTH
Clean & Jerk
In 18 min working w a partner find today’s heavy triple
WOD
“Team DT”
5 Rounds each
12 Deadlifts (155/110)
9 Hang Power Cleans
6 STO
AFTER PARTY
50 Hollow Rocks
50 Mountain Climbers
50 Laying Bicycle Kicks