WEEKEND WOD

STRENGTH

Clean & Jerk

In 18 min working w a partner find today’s heavy triple

WOD

“Team DT”

5 Rounds each

12 Deadlifts (155/110)

9 Hang Power Cleans

6 STO

AFTER PARTY

50 Hollow Rocks

50 Mountain Climbers

50 Laying Bicycle Kicks