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WEEKEND WOD

22
Aug

WEEKEND WOD

wod-grief

WOD

 

“Ohhhh these girls…”

 

“Fran”

 

21 Thrusters (95/65)

21 Pull Ups

 

“Eva”

 

800 m Run

30 KBS

30 Pull Ups

 

“Annie”

 

50 DU’s

50 AbMat SitUps

 

“Kelly”

 

400 m run

30 Box Jumps (24/20)

30 Wall Ball (20/14)