Call Us: (661) 205-9763

Wednesday

26
Oct

Wednesday

 

STRENGTH

 

Back Squats

 

3-3-3-3-3

 

OPEN WOD 14.4

 

14 min AMRAP

 

60 Cal Row

50 TTB

40 Wall Ball

30 Cleans (135/95)

20 Muscle Ups

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