28
Feb
Wednesday
OLY
Partner WOD
Clean & Jerk
WOD
8 Minute AMRAP
2 Hang Power Cleans (135,95)
2 Box Jump Overs
4 Hang Power Cleans
4 Box Jump Overs
6 Hang Power Cleans
6 Box Jump Overs
….
Level 1- (95,45)
Level 2- (115,75)
then….
MOBILITY !!!!!!