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Wednesday

21
Feb

Wednesday

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STRENGTH

Push Press

2-2-2-2-2

 

WOD

For time (17 min cap)

20 Deadlifts (225,155)
60 Double Unders
20 Clean & Jerks w/ DBs (50’s/35’s)
120 Double Unders
20 Clean & Jerks w/ DBs
60 Double Unders
20 Deadlifts

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