Call Us: (661) 205-9763

Wednesday

1
Mar

Wednesday

 

STRENGTH

 

Back Squats

 

2-2-2-2-2

 

WOD

 

AMRAP in 7 min

 

15 KBS

30 DU’s

 

REST 5 min

 

AMRAP in 7 min

 

10 Wall Ball

10 Strict Pull Ups

 

 

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