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Wednesday

15
Feb

Wednesday

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OLY

Clean & Jerk

Find today’s heavy triple

 

WOD

Ascending 12 min AMRAP

2 Hang Power Clean
2 Push-ups
10 Double Unders
4 Hang Power Clean
4 Push-ups
20 Double Unders
6 Hang Power Cleans
6 Push-ups
30 Double Unders….

 

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