18
Jan
Wednesday
STRENGTH
Push Press
2-2-2-2-2
WOD
AMRAP in 14 min
21 Burpees
15 Power Snatch
9 CTB Pull Ups
Wednesday
STRENGTH
Push Press
2-2-2-2-2
WOD
AMRAP in 14 min
21 Burpees
15 Power Snatch
9 CTB Pull Ups