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Before it gets too HOT Wednesday….

18
Jun

Before it gets too HOT Wednesday….

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WOD

 

“Lumberjack 20”

 

20 Deadlifts

 

Run 400 m

 

20 KBS

 

Run 400

 

20 OHS

 

Run 400 m

 

20 Burpees

 

Run 400 m

 

20 Pull Ups

 

Run 400 m

 

20 Box Jumps (24″/20″)

 

Run 400 m

 

20 Squat Cleans

 

Run 400 m