Call Us: (661) 205-9763

Tuesday

23
May

Tuesday

STRENGTH

 

Back Squat

5-5-5-5

 

WOD

 

3 Rounds
20 Calorie Row
20 Box Jumps
20 Thrusters (65/45)(55/35)
20 Toes to Bar
Rest 1 Minute

Leave a Reply