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Tuesday

28
Mar

Tuesday

WOD

 

6 Rounds of

7 Strict Reverse Grip Pull Ups
14 Alt Single Arm DB Snatch (55/35)
21 Weighted Straight Leg Sit Ups (15/10)

L1 – 5 seated reverse pull ups/ 10 alt Single DB Snatch / 15 sit ups (10/5)

 

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