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Tuesday

28
Feb

Tuesday

OLY

 

Power Clean + Hang Squat Clean + 2 Jerk

Take 15 min and build to a heavy complex for today!!

 

WOD

 

EMOM for 21 min

Min 1 = 15/12 Cal Row
Min 2 = 15/12 TTB
Min 3 = 8 Hang Power Cleans

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