Call Us: (661) 205-9763

Tuesday

7
Feb

Tuesday

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OLY

 

EMOM for 12 min 

1 Snatch + 2 OHS

L1 = 1 Power Snatch + 2 OHS

 

WOD

 

For time:

15-12-9-6-3

Back Squats
Burpee Pull Ups

 

***Level options will be given at the box!!

(10 min cap)

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