27
Dec
Tuesday
SCHEDULE UPADATE!!!!
Regular Class Schedule 12/27-12/29 T-W-Th
Friday 12/30/16
9am – 5pm ONLY
Sat 12/31/16
8 am
Monday 1/2/17
9 am – 5p – 6pm only
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STRENGTH
Front Squats
5-5-5-5-5
WOD
12-9-6-3-6-9-12
Clusters
Pull Ups