Call Us: (661) 205-9763

Tuesday

27
Dec

Tuesday

SCHEDULE UPADATE!!!!

 

Regular Class Schedule 12/27-12/29 T-W-Th

Friday 12/30/16

9am – 5pm ONLY

Sat 12/31/16

8 am

Monday 1/2/17

9 am – 5p – 6pm only

 

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STRENGTH

 

Front Squats

 

5-5-5-5-5

 

WOD

 

12-9-6-3-6-9-12

 

Clusters

Pull Ups

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