Call Us: (661) 205-9763

Tuesday

18
Oct

Tuesday

SKILL

 

3 rounds of 

 

50 DU’s

10 2’fer1 Wall Ball

2 Turkish Get Ups each side

 

WOD

 

4 Rounds of 

 

20 Box Jump Over

30 Wall Ball

40 Cals Row

rest 2 min

 

 

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