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Team WOD

21
Dec

Team WOD

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WOD

 

“Team Chief”

 

AMRAP in 25 min

 

Power Clean x 3 reps (135/95)

Push Ups x 6 reps

Air Squats x 9 reps

Run 200 mtr w MB (20/14)

 

One athlete working at time. Once both athletes complete each one round of “The Chief” both will run together w MB (1)