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TEAM SATURDAY

12
Oct

TEAM SATURDAY

WOD

 

Teams of 3

 

AMRAP in 15 min

5 Pull Ups
5 Burpees

 

Rest EXACTLY 5 min

 

AMRAP in 15 min

10 Push Ups
10 Wall Balls

 

One person working at a time. The goal is to minimize your partners rest periods. Your score is the total amount of rounds and reps completed at each AMRAP.

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