Angie started CrossFit about three years ago in her garage and completely fell in love with it. Once starting CrossFit she knew right away that she wanted to share this sport with other people in her community. She has been an athlete all her life, playing collegiate Softball and rowing Crew, but after having children it was hard to find the time and/or desire to get to the gym. CrossFit was the answer. Never before could she juggle being mom, wife, teacher and feel fit and healthy all at the same time. For the first time she finally felt balanced, strong and healthy. Now as the co-owner of CrossFit Frenzy, Angie wants to share this amazing sport of fitness with everyone! If she can do it… You can do it!