Rafael (Rago) is the co-owner at Crossfit Frenzy. Before he started CrossFit, he competed in Swimming and Water Polo both at the NCAA level and International level. Thereafter, he coached swimming and water polo at both age group level and NCAA level. With his extensive coaching and athletic experience he will help motivate and inspire people to achieve their fitness goals.
He graduated from CSU Bakersfield with a B.S. in Exercise Science/Kinesiology
12 times NCAA All American
3rd place 200 mtr Free World Master Swimming Championships
Brown Belt Brazilian Ju-Jitsu