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Positive Minds Live Positive Lives…!

8
Apr

Positive Minds Live Positive Lives…!

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“HERO WOD”

 

“McGhee”

 

30 min AMRAP

 

5 Deadlifts

13 Push Ups

9 Box Jumps (24/20)

 

New — 25 min AMRAP – DL =  Men (95/115) – Women(65/80)

Interm  — DL = Men (185/205) – Women (95/115)

Advanced — DL Men (275) Women (185)