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Nice weekend WOD

15
Mar

Nice weekend WOD

WOD

 

800 m Run

10 HSPU (freestanding)

30 TTB

400 m Run

100 ft Handstand Walk

30 Goblet Squats

200 m Run

10 Wall Climbs

30 Wall Balls

2oo m Plate Run (45/35)

 

***Scale version will be given…