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Monday – Halloween!!

1
Nov

Monday – Halloween!!

Image result for halloween 2016

OLY

 

Evert 2 min for 7 sets – build to a heavy double for today

 

Clean & Jerk x 2 reps

 

WOD

 

10 min AMRAP

 

1 Clean (135/95)

5 DU’s

2 Clean

10  DU’s

3 Clean

15 DU’s

4 Clean….

 

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