Call Us: (661) 205-9763

Monday

26
Feb

Monday

STRENGTH

Every 2 mim for 10 min (5 sets)

Back Squat

3-3-3-3-3 – straight sets

WOD

12 min AMRAP

30 Wallballs
20 Push Ups w/ HR
10 Power Snatches (115,75)

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