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Monday

12
Jun

Monday

 

WOD

 

“The Seven”
7 rounds for time of:
7 Handstand push-ups
7 Thrusters (135,95)
7 Knees to elbows
7 Deadlifts (245,165)
7 Burpees
7 kettlebell swings (2,1.5)
7 pull-ups

 


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