Monday

STRENGTH

Trusters

2-2-2-2-2

WOD

For time:

25 STO
10 CTB Pull Ups
20 STO
8 CTB Pull Ups
15 STO
6 CBT Pull Ups
10 STO
4 CTB Pull Ups
5 STO
2 CTB Pull Ups

(10 min cap)

AFTER PARTY

50 Hollow Rocks