Call Us: (661) 205-9763

Monday

30
Jan

Monday

IMG_8789

 

STRENGTH

 

Trusters

2-2-2-2-2

 

WOD

 

For time:

25 STO
10 CTB Pull Ups
20 STO
8 CTB Pull Ups
15 STO
6 CBT Pull Ups
10 STO
4 CTB Pull Ups
5 STO
2 CTB Pull Ups

(10 min cap)

 

AFTER PARTY

 

50 Hollow Rocks

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