Call Us: (661) 205-9763

Monday

2
Jan

Monday

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OLY

 

EMOM in 10 min

1 Power Clean + 1 Front Squat + 1 Split Jerk

**Build when possible

 

WOD

 

10 down to 1

Squat Clean (135/95)
DU’x 5 (50-45-40-35…..)

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