WOD
15 min AMRAP
30 Burpees Jump Over
30 Clean & Jerks
30 Burpees Jump Over
30 Clean & Jerks
30 Burpees Jump Over
30 Clean & Jerks
L1: 20 reps of each
rest 3 min
3 x 400 @ Best Effort
Try to keep them all 3-5 sec from
Rest 2-3 min