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It’s on today!!

29
Mar

It’s on today!!

WOD

 

“Chipper Friday”

 

12 Power Cleans

12 Back Squats

25 Deadlifts

12 Pull Ups

12 V-ups

12 HSPU

12 V-Ups

25 Deadlifts

12 Back Squats

12 Power Clean

 

**Must use one bar & switch out your weights**

 

Loads and scale available at the box

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