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How far can you go? Part II

19
Jun

How far can you go? Part II

Free Handstand walks...Can u do it?

Free Handstand walks…Can u do it?

STRENGTH/SKILL

 

Snatch Grip Deadlift (use BS 1-RM)

5-5-5-5-5 @ 65% — 3021

 

WOD

“Gasser Part II”
(compare to 4.23.13)

 

10 min AMRAP

5+ Burpees on to plate

50 DU’s (sub –  25 attempts)

 

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