5
Apr
Go for MAX!!!
WOD
AMRAP in 8 min of:
Power Clean & Jerk
10 Reps @ TBA
10 Reps @ ”
10 Reps @ ”
With time remaining Max reps @ TBA
Rest Exactly 3 minutes
AMRAP in :90 sec. of:
Toes To Bar – (sub V-ups)
Rest Exactly 3 minutes
AMRAP in 2 min of
KBS (53/35)
or
SDHP @ 95/65
**Loads will be provided at the box..