Call Us: (661) 205-9763

Friday

17
Nov

Friday

HOLIDAY FRENZY SCHEDULE:

WED 11/25 5a, 9a, 5p, 6p, ONLY

THUR 11/26-  HAPPY THANKSGIVING!!!!! (no class)

FRI 11/27CLOSED

SAT 11/288 AM CLASS 

 

OLY

Split Jerk

2-2-2-2-2

 

WOD

For time:

800m Run
21 Deadlifts (275, 185)
600m Run
15 Deadlifts
400m Run
9 Deadlifts

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