17
Nov
Friday
HOLIDAY FRENZY SCHEDULE:
WED 11/25 – 5a, 9a, 5p, 6p, ONLY
THUR 11/26- HAPPY THANKSGIVING!!!!! (no class)
FRI 11/27 – CLOSED
SAT 11/28 – 8 AM CLASS
OLY
Split Jerk
2-2-2-2-2
WOD
For time:
800m Run
21 Deadlifts (275, 185)
600m Run
15 Deadlifts
400m Run
9 Deadlifts