Friday

HOLIDAY FRENZY SCHEDULE:

WED 11/25 – 5a, 9a, 5p, 6p, ONLY

THUR 11/26-  HAPPY THANKSGIVING!!!!! (no class)

FRI 11/27 – CLOSED

SAT 11/28 – 8 AM CLASS 

OLY

Split Jerk

2-2-2-2-2

WOD

For time:

800m Run
21 Deadlifts (275, 185)
600m Run
15 Deadlifts
400m Run
9 Deadlifts