14 Oct /0 Comments/Home, WOD Cray-Cray Monday Drew Squatn’ WOD 20 Hang Power Cleans 20 Back Squats 200 m Run 20 Squat Cleans 20 Push Press 200 m Run 20 MB Squat Cleans Wall Ball 20 Burpees 200 m Run 20 Sit-Up-to-Stand-Up 20 Pull Ups 200 m run AFTER PARTY Mobility/Stretching