Cray-Cray Monday

Drew Squatn’

WOD

20 Hang Power Cleans

20 Back Squats

200 m Run

20 Squat Cleans

20 Push Press

200 m Run

20 MB Squat Cleans Wall Ball

20 Burpees

200 m Run

20 Sit-Up-to-Stand-Up

20 Pull Ups

200 m run

AFTER PARTY

Mobility/Stretching