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Christmas…

24
Dec

Christmas…

 

Merry X-mas to all!!!

Merry X-mas to all!!!

 

WOD

 

“12 Days of X-mas”

 

1 – 200 m Run

2 – Power Clean (135/95) (115/80) (95/65)

3 – Wall Climbs

4 – Clusters

5 – Burpees

6 – TTB

7 – Hand Release Push Ups

8 – Box Jumps

9 – KBS

10 – Pull Ups

11 – Back Squats

12 – Push Press