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A, B, C, D… Now I know my ABC’s

13
Jun

A, B, C, D… Now I know my ABC’s

A – 3 Minutes- AMRAP
Squat Cleans [135/95]

Rest 1 Minute

B – 2 Minutes- AMRAP

Shoulder to Overhead [135/95]

Rest 1 Minute

C – 2 Minutes-
Max Chest to Bar Pull Ups

Rest 1 Minute

D – For Time
75 Burpees

Happy Birthday Angie S.

Happy Birthday Angie S.

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