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“14.2”

7
Mar

“14.2”

Im ready for 14.2!!

Im ready for 14.2!!

WOD

 

For those who are not doing 14.2 Open:

 

18 min AMRAP 

 

6 Snatch (full or Power) (95/65)

8 Burpees

14 Air Squats

 

…For those doing the Open

“14.2”

 

2 Rounds every 3 min

If complete rest the reminder of time. Each round of 3 min will increase by 2 reps…

 

10+ Overhead Squats (95/65)

10+ CTB Pull Ups