Im ready for 14.2!!
WOD
For those who are not doing 14.2 Open:
18 min AMRAP
6 Snatch (full or Power) (95/65)
8 Burpees
14 Air Squats
…For those doing the Open
“14.2”
2 Rounds every 3 min
If complete rest the reminder of time. Each round of 3 min will increase by 2 reps…
10+ Overhead Squats (95/65)
10+ CTB Pull Ups
